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Shoutout to my nightly compost routine for better sleep

Tbh, I started apartment composting last month and didn't expect it to affect my sleep. I have a small bokashi bin in my kitchen. Every night before bed, I add my food scraps and give it a mix. Honestly, this little ritual has become so calming. It takes my mind off work stress and lets me focus on something simple. Ngl, I used to lie awake worrying, but now I look forward to this quiet time. My sleep has improved because I feel more relaxed. Plus, knowing I'm reducing waste gives me a sense of accomplishment.
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3 Comments
danieltaylor
My compost bin totally became my wind-down therapy too, it’s weirdly satisfying!
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henry101
henry1012mo agoMost Upvoted
Actually, it's technically a compost pile if it's on the ground, a bin if it has walls. But yeah, same relaxing vibe either way.
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patricia905
Same, my compost bin is basically free therapy.
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