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Why does nobody talk about how much salt is in store-bought bread...
I was looking at the label on my usual sandwich loaf last week and it had 230mg of salt per slice. That's almost half a gram just for two pieces of bread. I found that stat on the FDA website when I was trying to figure out why my blood pressure was creeping up. Has anyone else been surprised by something like this in a food you eat every day?
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phoenixh7417d ago
Man I had the same shock when I started watching my sodium for my blood pressure. I switched to breads with under 100mg per slice and it made a big difference.
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bell.taylor17d ago
Yeah my salt game needs work too. Mostly cuz I love potato chips though.
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