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Merger case stress led me to rethink my daily routine
In my first big merger case, I was glued to my desk for weeks, skipping meals and losing sleep. Over time, I saw how that hurt my focus and health. These days, I set strict boundaries, like no work emails after 7 PM. It has helped a lot with how I deal with pressure.
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elizabetht561mo ago
Heard about a friend in finance who pushed too hard during a merger and ended up in the hospital with exhaustion. It can get real bad real fast.
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evannelson1mo ago
Yeah @henderson.margaret, it's no joke. I read a whole study linking that kind of non-stop stress to heart problems down the line (scary stuff).
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