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My cybersecurity routine unexpectedly improved my sleep
I decided to lock down my online accounts after a close call with a phishing email. Set up a password manager and enabled two-factor authentication on everything. Now, I don't lay awake wondering if my bank details are safe. It sounds trivial, but knowing my logins are secure has cut down on my bedtime anxiety. Last week, I got a false alarm about a login attempt, checked my 2FA, and fell right back asleep. Who knew that a bit of digital housekeeping could double as a sleep aid?
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craig.ray7mo ago
All that tech just gives me more to worry about.
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avery9217mo ago
True, it can feel like that. But some of the best tech is the kind you forget about because it just works. Takes a load off without asking for attention.
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